Newcastle Herald : ‘It’s good for me to feel strong’: meet the Hunter oldies who are ageing with power

By Alanna Tomazin Updated August 23 2025 , first published August 22 2025 LIFTING weights at a Newcastle gym is keeping seniors out of aged care and in their own homes. To read the full article, go to: https://www.newcastleherald.com.au/story/9047301/seniors-in-newcastle-embrace-weightlifting-for-health-benefits/